My parents don't accept me, what should I do?

Not accepting sexuality and/or gender orientation is common in families of people in the LGBTQIA+ community. And when the question arises: My parents don't accept me , what can I do? It is essential to seek knowledge, have a support network and develop skills to deal with this moment.

The relationship between parents and children begins even before birth, with idealizations about the person the child will be, appearances, tastes and behaviors are some of the things that parents think about while the baby is still in the womb.

However, in most cases these idealizations do not become reality and some of them can be a source of anguish, anxiety and concern for some people, especially the LGBTQIA+ community.

With this article, we want to help you if you find yourself in the following situation: I have come out to my family about my sexuality and/or gender identity, but my parents do not accept me. Check out some tips that can help you get through this difficult time that seems to last forever.

Have patience

The first step is to be patient. Parents may find it difficult to deal with the frustrated expectations they have for their children, especially in a society that has a cisgender and heterosexual standard.

In some families, this acceptance may come quickly, but each family reacts differently and it is necessary to know how to wait a little. In fact, some parents try to find out more about the subject and, over time, the acceptance may be better than expected.

Having wisdom is essential, as is being ready for dialogue. But don't let yourself be manipulated and be firm in your position.

Find a support network with close friends

Lack of acceptance in the family can generate anguish, frustration and anxiety. When the person is not yet 18 years old, the situation becomes even more difficult, due to the lack of financial and legal independence.

In this sense, creating a support network with close friends to help you restructure yourself is essential. Friends are one of the most important pillars of someone's life and many of them may have already been through the same situation and will be able to welcome you and give you the best support.

Seek professional help

Parental non-acceptance is a difficult subject for many people, with consequences that can be painful and difficult to deal with. Therefore, if you can, seek professional help, especially from psychologists or therapists.

They are the best people to talk to about your difficulties, sadness and frustrations. They can also help you understand that acceptance is not always within your reach and that you are doing the best with what you have.

Find LGBTQIA+ communities in your city

The power of a group can be transformative when dealing with a problem. Therefore, seek support from groups or communities focused on serving LGBTQIA+ people in your city.

Depending on your situation, if your family has thrown you out of the house or your life is in imminent danger, these groups can function as a form of support .

The key thing in this story is for you to understand that dialogue is essential. But, as in any relationship, it requires mutual understanding and support from both sides. Therefore, be patient and seek out a support network that can help you get back on your feet.

If you liked this content, be sure to visit our website to check out other publications.

‍